by Sarah Strong | Mar 17, 2019 | Dining, Featured, Health & Fitness, Nutrition, Products
Scrolling through Instagram or even just walking down the street you’re likely to see tons of smoothies, smoothie bowls, and “nice creams.” Sometimes making these at home can be a hassle, and buying them every day can get expensive. Enter Sweet Nova,...
by Sarah Strong | Mar 6, 2019 | Dining, Exercise, Featured, Health & Fitness, Nutrition, Recipes
Sassy Gregson-Williams is anything but sassy! This sweetheart is a ballerina, professional trainer, cookbook author, and founder of Naturally Sassy — an online workout studio, recipe platform and app. We chatted with Sassy about what life has been like since she...
by Sarah Wenig | Feb 13, 2019 | Exercise, Featured, Health & Fitness, Nutrition, Wellness
New Year’s has passed, and we are now full-swing into 2019. Maybe you made some resolutions, maybe you didn’t, or maybe you’re already off track. Regardless of your status, here are some tips for even the most noncommittal among us to become healthy this new year....
by Grace A. Capobianco | May 31, 2018 | Dining, Featured, Nutrition
On May 3rd, 2018, Chef Michael White was honored at Project Sunshine’s 15th Annual Benefit at Cipriani’s 42nd Street This evening’s fundraiser raised over $1mm. Project Sunshine recruits and trains volunteers to deliver programs that promote creative...
by Eva Troester | Dec 22, 2017 | Exercise, Featured, Health & Fitness, Nutrition
Let’s face it, during and after the holidays is when we often think a little more about our diet and workout habits. With the many treats, holiday parties, and a break from our daily routines, sticking to healthy eating and working out can be a little tricky....