by Nikki Link | May 9, 2017 | Exercise, Health & Fitness
Master yogi Heidi Kristoffer is on a one-woman mission to transform the Financial District “yoga desert” into an oasis. The neighborhood resident and mother of twin toddlers was initially mystified by the lack of options. “There’s no classes here. There’s none....
by Downtown Magazine | Oct 18, 2016 | Health & Fitness, Sports
In time for Breast Cancer Awareness Month, New York Sports Clubs’ fitness expert — and breast cancer survivor Mary Dolbashian — has offered safe tips and comfortable exercise routines for survivors: 1. Keep Moving It can be hard and to start moving around...