by Downtown Magazine | Nov 18, 2019 | Exercise, Featured, Featured, Health & Fitness
by Olivia Poling, a personal trainer at The DOGPOUND’s Los Angeles location Photo Credit Bryan Espino Ladies, tell me if this sounds familiar: you walk into your favorite department store wallet in-hand, ready to buy the PERFECT pair of jeans. You confidently...
by Dan Metz | Nov 16, 2019 | Exercise, Featured, Featured, Health & Fitness, Wellness
Photos courtesy of Mountainside Treatment Facility For years, Leandro Carvalho won the Best Fitness Class in NYC award from New York Magazine. He was a personal trainer to the stars, and Victoria’s Secret angels, teaching his signature “Brazilian Butt...
by Downtown Magazine | Nov 11, 2019 | Exercise, Featured, Featured, Health & Fitness
Photo Credits Walter Savage @savagelens Walter Savage is a personal trainer at The DOGPOUND. DT: What is your goal as a trainer? WS: The overall goal with my clients is to get them stronger, to lose body fat, and to move more efficiently in a holistic and...
by Downtown Magazine | Oct 21, 2019 | Featured, Health & Fitness, Nutrition
By Samantha Robinson, a trainer at The DOGPOUND Samantha Robinson of The DOGPOUND. Photo credit Alice Teeple There’s no way around it. If you’re going to ask me about nutrition, 10 out of 10 times I will tell you that your body will thrive the most off a...
by Downtown Magazine | Oct 14, 2019 | Featured, Health & Fitness, Nutrition
By Hannah Cohen, Trainer at The DOGPOUND People often believe that coming to the gym and doing abs for an hour will undo all of the damage from a fun weekend. MYTH! Sorry friends, but you cannot out-work a bad diet! As New Yorkers, we are always on the go and are...