by Downtown Magazine | Feb 26, 2016 | Health & Fitness
With more athletes, politicians, actors and everyday folks embracing plant-based diets, being a vegan is no longer such a mysterious thing. But can you build muscles on a vegan diet, or will your energy level suffer? New York City’s DogPound Gym Co-Founder and CSO...
by Mike Hammer | Feb 18, 2014 | Health & Fitness, Nutrition, Uncategorized
Many modern diets have their roots in ancient history. Here are a couple of options that our nutrition expert Jin Long Zhen has studied for your benefit. And while no one wants the table manners of a caveman. it might not be a bad idea to eat more like one....