by Mike Hammer | Jul 28, 2014 | Exercise, Health & Fitness
Image: Da Vinci BodyBoard It’s time to ditch the fad diets and three hour gym sessions and trade them in for something that really works. The Da Vinci BodyBoard is the hottest new product in fitness that will help you become healthier and happier than...
by Mike Hammer | Jul 24, 2014 | Health & Fitness, Nutrition, Recipes
Photo by Cassey Ho Every now and then we owe our bodies a mini detox, especially after we’ve treated ourselves to one too many sweets this summer (thanks to National Ice Cream Month, we’ve had one too many scoops of chocolate chip cookie dough and...
by Mike Hammer | Jul 22, 2014 | Dining
Photo from Paul Wax When it comes to food in Lower Manhattan, you can find countless eateries on nearly every street of the busy and bustling city. Everything from small coffee shops, upscale restaurants, and your favorite chain bakeries always provides a variety to...
by Mike Hammer | Jul 15, 2014 | Health & Fitness, Nutrition, Recipes
A: Pineapple Fat-Burner, B: Cashew Chocolate Chip, C: Chocolate Peanut Butter Ice Cream, D: Banana Cinnamon, E: Hazelnut Chocolate, F: Strawberry Almond Kiss. Photo from Vegan for Fit With July well under way, it’s time to treat your taste buds to yet...
by Mike Hammer | Jul 9, 2014 | Recipes
Photo by Simple Green Smoothies Hydration is key in the summer’s sweltering heat, and there’s no better way to keep yourself refreshed than with a healthy green smoothie as your right-hand accomplice. You can find them in vibrant and colorful packaging,...
