by Eva Troester | Dec 8, 2017 | Exercise, Featured, Health & Fitness, Nutrition
For this week’s Fitness Friday, I set out to ask the popular trainers behind the Tone It Up program, Katrina Scott and Karena Dawn, some questions about the TIU community and its success. We also touched on tips for staying healthy while eating out and on the...
by Eva Troester | Nov 17, 2017 | Exercise, Featured, Health & Fitness
For this week’s Fitness Friday, we’re taking a closer look at Asphalt Green. A nonprofit organization with two locations in Manhattan, one in Battery Park City and one on the Upper East Side, with a wide range of group fitness classes, great swimming and gym...
by Eva Troester | Aug 25, 2017 | Exercise, Health & Fitness
Earlier this month, NoHo welcomed its own Rumble spot. This is the second NYC location of the already popular boxing-inspired workout studio that first opened its doors just this year in the Flatiron/Chelsea-area. Needless to say, we’re beyond thrilled to have a...
by Alyssa Cook | Aug 11, 2017 | Events, Health & Fitness
Running is one of the best workouts your body can get, and there are so many races and marathons that you are given the opportunity to compete in, whether it’s for fun or for competition. For most races and competitions, training is necessary, and that is...
by Almara Abgarian | Aug 4, 2017 | Exercise, Health & Fitness
Barry’s Bootcamp isn’t like other gyms. Here, working out is a culture, expertly fitted around people with a contemporary lifestyle and with fun and fast as the centric elements. Fair warning, you may not feel that way as you’re pushed to your limit...