Tuesday, May 21, 2019

Wellness

Understanding Your Food Story with Eating Psychology and Nutrition Expert Elise Museles

No matter our size or food preferences, we all have complicated relationships with food. Certified Eating Psychology and Nutrition Expert Elise Museles created the Food Story platform to help individuals understand that...
two drinking glasses

Drinking one or two glasses of alcohol a day can increase risk of stroke...

A new genetic study has countered claims stating moderate consumption of alcohol can prevent strokes. According to the research, drinking one or two glasses of alcohol a day increases the chances of...
Physicians jobs

Job Considerations Physicians Need to Think of Before Starting a Family

Proper planning before pregnancy sounds good, doesn’t it? But the majority of the time, women get pregnant unexpectedly. There are contraceptives available, of course, like condoms and oral contraceptives, but what do...

A Healthy You, All Year Round

New Year’s has passed, and we are now full-swing into 2019. Maybe you made some resolutions, maybe you didn’t, or maybe you’re already off track. Regardless of your status, here are some...
naturopathica tincture

Wellness Supplements So Chic You’ll Want Them on Your Vanity

Integrating herbs and vitamins into your diet is a wellness tradition almost as old as dirt, but it has fallen to gimmicks and profiteers over the past few decades. Luckily, the resurgence in wellness,...

We Finally Found Our 2019 Fitness Routine!

Figuring out a well-rounded fitness routine can be hard, especially in New York City. There seems to be a new boutique studio around every corner offering the latest trends in exercise and...