Now that Summer is over, and the nights are coming in earlier, it’s the time of year for many people,...
Health & Fitness
Found in the Woods: What City Kids Learn in the Wilderness
They take the kid out of the city, but Camping to Connect isn't trying to take the city out of the kid. Instead,...
Looking to Eat Healthier, Tips for Your Journey
Eating healthy isn’t just another food fad. Healthy eating habits are a necessity that is changing people’s...
RX for Your Health with Dr. Adam Vella and Dr. Brenna Farmer
NewYork-Presbyterian Lower Manhattan Hospital is an essential part of the Downtown community. We talked with Dr. Adam...
Pride at the Dogpound
Downtown celebrated pride the sweaty way with Dogpound on Saturday at their New York City Pride Workout. Their iconic...
The Perfect Workout Counterpart
Photos provided by PERFORMIX House Monday night, in joining one of the two PERFORMIX House fitness classes, one could...
SAFE HAVEN
By Kaitlin Clark HAVEN SPA may have the bustling New York City skyline as its backdrop, but inside, it’s the ultimate...
Lulu & Leo Fund Celebrates Creativity With First Annual Choose Creativity Awards
By Dan Metz, Associate Editor Donors, friends, and "SuperArtists" gathered at the Edison Ballroom in Midtown to...
Job Considerations Physicians Need to Think of Before Starting a Family
Proper planning before pregnancy sounds good, doesn’t it? But the majority of the time, women get pregnant...
The use of protein shakes
Our health is a rather interesting thing. If we take care of it correctly, it will function better. However, the...
Drinking one or two glasses of alcohol a day can increase risk of stroke – study reveals
A new genetic study has countered claims stating moderate consumption of alcohol can prevent strokes. According to the...
Rx for Your Health with Internist Dr. Judy Tung
NewYork-Presbyterian Lower Manhattan Hospital (NYPLMH) is an integral part of the Downtown community. We talked with...
11 Ways to Boost Human Growth Hormone Naturally
Much of our bodily development depends on hormonal activity. The growth of our tissues depends on Human Growth Hormone...
Urban Savage is Activewear Designed by a Barre Expert
We're always on the lookout for our next favorite workout outfit, and we've currently landed on Urban Savage as our...
The Hottest Trends from the International Beauty Show
This March, the 17th annual International Beauty Show and International Esthetics, Cosmetics, and Spa Conference hit...