Become the best nurse possible Nursing is the sort of calling that not everyone is cut out for. It takes a...
Health & Fitness
The Spa at Four Seasons Hotel NY Downtown Expands the Iconic Resident Healers Program with Renowned Astrologer and Traveling Hypnotist
Welcoming Rebecca Gordon and Nicole Hernandez - Four Seasons Spa Downtown NY One of Lower Manhattans' most cherished...
What Are Your Options if You Need a COVID-19 Test in NYC?
If you have a sore throat, a cough, or other possible symptoms of COVID-19, getting tested as soon as possible...
SQUEAKY CLEAN – Dental Visits
How regular dental visits and good home care help fight periodontitis. by Frank Celenza, DDS PC, and Ioana Stoia, RDH...
AGING BEAUTIFULLY
Dr. Marina Peredo shares tips on skin treatments from age 20 to 60 and beyond. EN VOGUE|TIMELESS BEAUTY MARINA...
The bodyART Experience
By: Aida M. Toro and Adam Que To us, bodyART absolutely puts the A.R.T in the heart. Not to be confused with Y-7 Yoga,...
Downtown’s Top Fitness Sneakers For 2020
“New Year, New Me,” says almost every single individual the night before the ball drops at Time Square. The majority...
Walking Into Health: New Years Resolution
By: Adam Que, a fitness trainer, practitioner, former MMA fighter, and writer Waking up late in the morning has its...
Getting Around NYC Efficiently: Are You Ready to Commute by Bike?
Something very interesting happens in New York City every morning. Thousands of affluent professionals, many of whom...
Barber Surgeons Guild: A Portal to Haircuts Past and Future
A step into the Barber Surgeons Guild is a step into the past. The barbers look ready for a prohibition-era night on...
Squat Thruster: A Building Block
By: Adam Que and Aida M. Toro Adam: We all know squat thrusters are tough. Some people love them, and well, I think...
Spark Your New Years Fitness Routine with NOVA Fitness
Photos courtesy of NOVA Fitness Innovation People will do almost anything to get in shape. The choices are...
NYC Has an Abundance of Therapists. So Why Are We Experiencing an Increase in Mental Illness?
New York City has one of the highest amounts of therapists per capita in the United States. Compared to Nevada,...
Stay Fit During Winter Hibernation
Written by Samantha Robinson, a personal trainer at The DOGPOUND Alright, New Yorkers, it’s December now, and you all...
Learning to Love your Body: 3 Simple Ways to Silence Your Inner Critic
by Olivia Poling, a personal trainer at The DOGPOUND's Los Angeles location Photo Credit Bryan Espino Ladies, tell me...