Health & Fitness

Summer Fun – In New York City Has Never Been Better!

MARK YOUR CALENDARS and let the SUMMER FUN begin June 2, 2018!Living in a big city has many pitfalls and stressful moments, but living in a big city also has the BEST perks. Think...

Chef Michael White- Honored

On May 3rd, 2018, Chef Michael White was honored at Project Sunshine's 15th Annual Benefit at Cipriani's 42nd Street This evening's fundraiser raised over $1mm. Project Sunshine recruits and trains volunteers to deliver...

Southern Summer Cycling Getaway

        Looking for a unique place to visit this summer? Look no further than the quaint, charming, and beautiful Charleston, South Carolina. Check out Jeanette Zinno's video below to see why...

Are you ready for summer? Flatiron is stepping up its game!

 Fitness. Tech. And Fun. Three things synonymous with Flatiron. And this summer, all three will be in abundance in one of the most popular neighborhoods in New York City.Starting on June 19, the Flatiron/23rd...
chili peppers

Can Spicy Food Be Dangerous?

Buffalo wings, gas-mask curries, Szechuan-style Chinese food and five-alarm chili - People are obsessed with spicy food. Whether we’re posting our reactions to tongue-blistering concoctions to social media or just enjoying our breakfast with...
strength training

Strength Training – Most Effective Exercise You’re Not Doing

From resistance bands a great option which will give you plenty of variety and special grips to Bulgarian bags and the newest four-movement exercise to target your rear delts, working out can often contain a...