Health & Fitness

Three NYC Restaurants Helping to Feed Essential Workers In The Wake of COVID-19

Our essential workers need fuel for their long, grueling shifts in NYC's hospitals. We recognize three restaurants donating their time and efforts to help those who help us.    Brooklyn Chop House (150 Nassau St.) in FiDi is making food deliveries to their...
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5 Ways to Relieve Coronavirus Anxiety

  In the space of just a few weeks, the world has become a very different place – one that is frightening, dangerous, and where nothing is certain anymore. The novel coronavirus, which has resulted in the spread of the Covid-19 disease, has taken a hold of the...
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Cabin Fever? Decorated Personal Trainer Paul Kostas Weighs in On How to Get Your Sweat On During a Pandemic

As retail shops, restaurants, and gyms shutter to prevent the spread of COVID-19, countless fitness fanatics have bemoaned the idea of missed workouts. Thankfully, there are many effective fitness routines to engage in from the comfort of your own home. To get a...
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Downtown Magazine