Where can you find a chemical engineer and a would-be forensic psychologist collaborating on a tartine? High...
Nutrition
The Food Movement is Growing (and Winning)
by Fernanda Mueller "Our food system is broken. Some people don’t have enough food, while others are eating too...
Take Control of Your Health With Personalized Nutrition
By Nicole Beauregard, a personal trainer at The DOGPOUND Photo credits: Walter Savage @savagelens It’s time that...
Smart Flour Satisfies Gluten-Free Pizza Lovers with Ancient Grains
Being gluten-free is hard, but finding exciting companies to help cater to your needs doesn't have to be! Smart Flour,...
Chef Michael White- Honored
On May 3rd, 2018, Chef Michael White was honored at Project Sunshine's 15th Annual Benefit at Cipriani's 42nd Street...
Can Spicy Food Be Dangerous?
Buffalo wings, gas-mask curries, Szechuan-style Chinese food and five-alarm chili - People are obsessed with spicy...
7 Healthier Twists We’re Making In 2018
It's always a cliché whenever a year passes, isn't it? In the new year, I'll do this, this and that. Whether it's the...
3 Neighborhoods, 3 New Lunch Break Options
It's a new year, and while we're back to our old stomping grounds, we don't have to fall back into old habits. A habit...
Fitness App 8fit That Fits Your Lifestyle
Let's face it, during and after the holidays is when we often think a little more about our diet and workout habits....
Fitness Friday: Q&A with Tone It Up’s Katrina & Karena
For this week's Fitness Friday, I set out to ask the popular trainers behind the Tone It Up program, Katrina Scott and...
Three Healthy Picks To Feed Your Body After Thanksgiving
With all this talk about Thanksgiving; turkey, gravy, pies, we're already dreading fitting into our jeans next Monday....
Smoothies For Runners
If following this year's TCS New York City Marathon has inspired you to sign up for a marathon, a race or...
A Healthy Alternative to Cooking
With today's busy schedules, sometimes fitness and nutrition fall to the back burner. We at Downtown have been...
The 10 Health Benefits of Ginger
What if you had something in your spice cabinet that had anti-inflammatory, antiviral, anti-nausea, antibacterial and...
Refreshing Biotta Juices
If you're anything like us, you love a good juice. And with the heat we've been experiencing this summer, staying...