Exercise

The bodyART Experience

By: Aida M. Toro and Adam Que To us, bodyART absolutely puts the A.R.T in the heart. Not to be confused with Y-7 Yoga, bodyART is set in Western Exercise Science and Traditional Chinese Medicine. The bodyART training system is created to help individuals perform at...

Downtown’s Top Fitness Sneakers For 2020

“New Year, New Me,” says almost every single individual the night before the ball drops at Time Square. The majority of folks base their New Year resolutions on working out, weight loss, and clean eating. Fulfilling some of these fitness goals can be a hassle at...

Walking Into Health: New Years Resolution

By: Adam Que, a fitness trainer, practitioner, former MMA fighter, and writer Waking up late in the morning has its consequences. You can either skip your whole hygiene routine, devour anything in sight because you know it would provide you with energy, or throw on...
Downtown Magazine