Exercise

  Take yoga to new heights by joining the Sound Off team for an unforgettable fitness experience this Sunday, Sept. 20 at the Downtown Manhattan Heliport! Grab your yoga mat and friends as DJs Elena Brower and Jennifer Pansa will be pumping beats into your Sound...

Let's raise awareness and SMASH extreme world poverty! Please join us in #pushupsagainstpoverty in support of GLOBAL CITIZEN.  THE CHALLENGE is to do as many push ups as possible in 15 seconds THE GOAL is for us united to reach 100K PUSH UPS and raise $100K.  Please...

While having a baby can be one of the most thrilling periods in a person's lifetime, with it comes the addition of unwanted baby weight. However, with the help of our friends at the DOGPOUND led by trainer Kirk Myers, here are some tips to shedding those extra pounds...