Exercise

Exude Fitness: Where New Yorkers Go To Change Their Bodies

  As founder and CEO of Exude Fitness, Edward Jackowski, Ph. D has built one of the most successful motivational and one-on-one fitness companies in the United States. Headquartered in Manhattan -- and also servicing Southeast Florida and the rest of the...
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Waterfront Alliance to host its annual City Of Water Day on Jul. 16

City of Water Day, our region's largest waterfront festival, returns Saturday, Jul. 16. This annual celebration of the New York and New Jersey waterfront area offers waterfront activity fairs at both Governors Island and Hoboken's Maxwell Place Park, in addition to...
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EXCLUSIVE: Personal Fitness Trainer Reggie Chambers’ 3 Favorite Fitness Moves

With Summer 2016 right around the corner, acclaimed personal fitness trainer Reggie Chambers has shared his 3 favorite fitness moves with Downtown. For each of these exercises, do 10 reps for per round. Try starting out with 2 rounds and then build up. Exercise #1: ·...
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Workout…in Style!

Workout…in Style!

by | Jan 27, 2016

Everyone knows it can be hard to get up to go work out. Crawling out of bed, throwing on some ratty old sweatpants, an...

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Downtown Magazine