Exercise

For this week's Fitness Friday, I set out to ask the popular trainers behind the Tone It Up program, Katrina Scott and Karena Dawn, some questions about the TIU community and its success. We also touched on tips for staying healthy while eating out and on the go, and...

For this week’s Fitness Friday, we’re taking a closer look at Asphalt Green. A nonprofit organization with two locations in Manhattan, one in Battery Park City and one on the Upper East Side, with a wide range of group fitness classes, great swimming and gym...

Earlier this month, NoHo welcomed its own Rumble spot. This is the second NYC location of the already popular boxing-inspired workout studio that first opened its doors just this year in the Flatiron/Chelsea-area. Needless to say, we're beyond thrilled to have a...