Exercise

We're always on the lookout for our next favorite workout outfit, and we've currently landed on Urban Savage as our go-to for everything from yoga to running to running errands. Michelle Kluz, founder of Urban Savage and former CEO of Pure Barre, talked to us about...

This March, the 17th annual International Beauty Show and International Esthetics, Cosmetics, and Spa Conference hit NYC with everything from sparkly eye shadow and face masks to hair extensions and TENS devices. Here are some of the most exciting and eye catching...

If you’re participate in strength training, you’re most likely told to always push yourself to the limit. While there’s nothing wrong with that, once you start putting too much strain on your body without giving it time to rest, you’re bound to do more harm than good....