by Downtown Magazine | Jun 1, 2018
MARK YOUR CALENDARS and let the SUMMER FUN begin June 2, 2018! Living in a big city has many pitfalls and stressful moments, but living in a big city also has the BEST perks. Think about it, you can go from uptown to downtown in 15-20 minutes, east to west in a flash...
by Jeff Simmons | May 21, 2018
Fitness. Tech. And Fun. Three things synonymous with Flatiron. And this summer, all three will be in abundance in one of the most popular neighborhoods in New York City. Starting on June 19, the Flatiron/23rd Street Partnership Business Improvement District...
by Kiev Broadwater | Apr 12, 2018
From resistance bands a great option which will give you plenty of variety and special grips to Bulgarian bags and the newest four-movement exercise to target your rear delts, working out can often contain a few complexities here and there – sometimes too many....
by Kiev Broadwater | Feb 23, 2018
You’re walking out of the office and the familiar ache in your upper back returns with a vengeance until you can pop an Advil and get on with your day. Sound familiar? In today’s workplace, it’s often (sometimes too often) that we find ourselves seated at our desks....
by Eva Troester | Feb 9, 2018
If you’re looking to warm up, and we mean next level sweat city, then Bodē NYC newest Hot HIIT class might be just the thing! Bodē NYC, formerly Bikram Yoga NYC, was actually the studio that brought Bikram Yoga to Manhattan back in 1999 and revolutionized the...
by Eva Troester | Feb 2, 2018
The studio is light and airy. There are blocks of crystals in the bathroom, crystal pendants framed in the entry and the light falls in through the row of long windows in the studio. It’s Monday afternoon as I arrive at The Class by Taryn Toomey studio to try...
