Monday, July 22, 2019

Health & Fitness

Mile High Run Club First Dedicated Studio For Running

The Mile High Run Club has opened in Lower Manhattan! Their daily group treadmill classes and endurance focused strength training led by elite runners help everyone train like an athlete regardless of fitness level....

Take a Soak with the Newest Treatment from Four Seasons Hotel New York Downtown

Four Seasons Hotel New York Downtown has just launched their newest spa treatment – an in-room SOAK Service offering a personally curated experience. Designed by Spa Director Tara Cruz, the in-room SOAK Service...

Head to Chalait to Try Matcha Tea

Haven’t heard of the hottest new tea trend, matcha, that’s hitting downtown? Well, Chalait is the new café you should head over to try your first cup! Nestled on the busy street corner at 224...

Simit + Smith Brings Mediterranean Bread To The United States

Do you enjoy eating bread with coffee in the morning? Or grabbing a bagel with cream cheese on your way out of the house? We are all aware that  ingesting bread and bagels isn't the healthiest...

10 Fitness Benefits That Go Beyond Weight Loss

Photo: Courtesy of Kirk Myers Many of us hit the gym -- and hit it hard! -- because we want to get in shape, feel fit and look great. But there are hundreds of benefits...

7 Healthier Twists We’re Making In 2018

It's always a cliché whenever a year passes, isn't it? In the new year, I'll do this, this and that. Whether it's the new year that's prompted a fresh start, or it's just feeling...