Monday, October 21, 2019

Health & Fitness

Muscle

The Truth About Strength Training

When it comes to being strong, do we have the strength to do what’s best for us? By Lalaina "Lala" Duncan, a trainer at The DOGPOUND
couple workout

Couples Who Sweat Together, Stay Together

Working out as a couple is a great idea and has many benefits. First and foremost, a "couple" workout doesn't necessarily have to be with your significant other; it can be a friend, a...
DOGPOUND Tips: Why the Jumprope Should Be Your Best Friend

DOGPOUND Tips: Why the Jumprope Should Be Your Best Friend

Written by Emily Samuels, a personal trainer at The DOGPOUND. The jumprope is one of the most underrated fitness tools out there. It’s portable...
Kirk Myers DOGPOUND Returns to Downtown Magazine

Kirk Myers DOGPOUND Returns to Downtown Magazine

Grace A. Capobianco Founder of Downtown and Kirk Myers before DOGPOUND early 2000 It's no secret that we, the staff of Downtown Magazine, are big fans of Kirk...
The Dogpound

Manhattan’s Most Exclusive Gym Invades Times Square

Kirk Myers and Rhys Athayde watch the Dogpound billboard in Times Square. Photo by Jade Gomez. Dogpound NYC employees were greeted with a treat last night: a Times...

Charles B Wang Community Health Center Recognized As Quality Improvement Leader Recipient

L-R Shephanie Cheng, Board Member, CBWCHC; Dr. Anthony Ferreri, Regional Director of HHS (Region 2); Jane Eng, President and CEO, CBWCHC;  Cheryl Donald, Regional Administrator of HRSA (Region 2); Dr. Perry Pong,...