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Photo: Courtesy of romtheathleteskitchen.com

From the Athlete’s Kitchen’s, Allison Stockamore makes your case of the Mondays a little less severe by helping you get a convenient, healthy start to your morning. Her Monday “Make-Ahead” breakfast recipes are not only good for you but, if you make them the night before, they are ready for you to eat immediately the following morning. So challenge your Monday blues and see if this chocolatey chia pudding can’t put you in a happy mindset to last through out the week. For the complete recipe and steps, check out From the Athlete’s Kitchen.

-by Johanna Silver

*For photo information contact Allison Hudson Stockamore at fromtheathleteskitchen@gmail.com