by Downtown Magazine | Mar 23, 2018 | Featured, Health & Fitness
Struggle with choosing the perfect mat for your yoga practice, being offered so many options on the market? It is quite overwhelming not only for a beginner but also for a professional athlete to find out which yoga mat is the right one for him/her. So, today...
by Eva Troester | Feb 9, 2018 | Exercise, Featured, Health & Fitness
If you’re looking to warm up, and we mean next level sweat city, then Bodē NYC newest Hot HIIT class might be just the thing! Bodē NYC, formerly Bikram Yoga NYC, was actually the studio that brought Bikram Yoga to Manhattan back in 1999 and revolutionized the...
by Eva Troester | Feb 2, 2018 | Exercise, Featured, Health & Fitness
The studio is light and airy. There are blocks of crystals in the bathroom, crystal pendants framed in the entry and the light falls in through the row of long windows in the studio. It’s Monday afternoon as I arrive at The Class by Taryn Toomey studio to try...
by Eva Troester | Jan 19, 2018 | Exercise, Featured, Health & Fitness
Box + Flow is located on Bond Street in NoHo, and offer up the most zen-like adrenaline kick you’ll ever get. And that might be just what’s needed in this crazy time. As I arrive at the Box + Flow studio, the door states that “everything you need is...
by Eva Troester | Jan 12, 2018 | Exercise, Featured, Health & Fitness
The holidays are long gone, but our newfound motivation is here to stay! While there are mixed feelings about the famous New Year’s resolutions, we at Downtown are all for whatever it takes to get yourself started on some better habits. One of the things...