Photo: Courtesy of Urbane Block
Ever wonder how much sugar a typical Grande White Chocolate Mocha from Starbucks has? Or even a seemingly healthy Manga-A-Go-Go smoothie from Jamba Juice? These amounts are often larger than expected. New World Health Organization guidelines suggest keeping your intake below 25g per day. Which popular beverages exceed that limit in a single serving?
Top Findings:
Jamba Juice Original Size Mango-a-Go-Go
105 g sugar
26.25 teaspoons of sugar
491 Calories
Chocolate McCafe Shake
77 g sugar
19.25 teaspoons of sugar
560 Calories
White Chocolate Mocha from Starbucks (with whipped cream)
59 g Sugar
14.75 teaspoons of sugar
470 Calories
Coca-Cola
33 g Sugar
8.25 teaspoons of sugar
138 Calories
Red Bull
25.95g Sugar
6.49 teaspoons of sugar
116 Calories
AirZona Iced Tea
21.86 g Sugar
5.47 teaspoons of sugar
89 Calories
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