Are you looking for a place to liberate and relax your mind? Feeling stressed lately? If so, you have to come check out Pier 40 in the lower manhattan for an unique experience paddle boarding on the hudson river.
Established in 1994, the New York Kayak Company has a team of well trained instructors. No matter what level of experience you have, they have classes and tours that are fun and informative for everyone. They also have available memberships for those of you that want to enjoy the activity over and over.
This low impact exercise will strengthen your core and legs from the balance the sport requires. Its so much fun that by the end you don’t even realize how good of a workout it is. It also helps reduce stress; and connecting with the water is calming and engaging with nature.
You don’t need to go to a tropical island to enjoy this fun water sport, you can do it right here in downtown Manhattan! If you’re into water sports then pier 40 is the place for you! Enjoy the water, spend time with friends and improve your fitness with Paddle Boarding.
Haylie Born was wearing lululemon products. If you want to see more products, visit lululemon online.
By: Eddy Garay, Haylie Born, Liana Sonenclar
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